The World Health Organisation has declared "a public health emergency
of international concern," following the outbreak of a new strain of
influenza A (H1N1) which has killed 19 people in Mexico and 1 in United
States.
As at 3 May 09, there are 506
confirmed cases of human influenza A (H1N1) in Mexico, 226 in the
United States, and 85 in Canada. There are also reports of confirmed
human cases in a number of countries such as Spain, United Kingdom, Hong Kong, Korea, New Zealand, Israel and Germany.
There is still very little understanding of this new strain of
influenze flu. Nonetheless, the virus spreads when an infected person
coughs or sneezes around another person. People can become infected by
touching something with the flu virus on it and then touching their
mouth, nose or eyes.
In humans, the symptoms of influenza
A (H1N1) are similar to those of the influenza flu. Recommendations to
prevent spread of the virus among humans include using standard infection control against influenza.
Your immune system can help to fend off common illnesses like the flu
or a cold. However, your immune system can lose some of their
protective effects when your body is constantly battling negative
health habits such as a poor diet, little sleep, and too much stress. To keep your immune system in top-notch condition, be sure to do the following:Practice better hygiene :
Wash your hands and cleanse your body thoroughly often, especially after you cough or sneeze :
Antibacterial Body Cleansing Gel provides the antibacterial, triclosan, while rinsing away dirt and excess oils.
Boost Your Immune System with nutritional supplements : LifePak® – foundation for supporting normal immune function
MarineOmega™ – promotes essential fatty acid balance.
g3– supports healthy immune function.
Pharmanex®Colostrum – contains immunoglobulin antibodies for overall immune boost.
Tegreen97™– provides cellular protection.